Snacks, Treats and Desserts

11 Sheet Pan Dinners for Any Day of the Week

Sheet Pan Dinners

We all want to put healthy, nutritious and homemade food on the table for our families. Between work, sports and all the other tasks that fill our day, it’s sometimes difficult to do. These 11 Sheet Pan Dinners cover every meal from breakfast to dinner to dessert. So, prep them […]

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Road Trip! Keeping on Target with Fitness and Nutrition Goals

Road Trip

When you’re traveling, your focus on your fitness and nutrition goals can become derailed as fast as you can lose a stare down contest with one of your kiddos. We all set out to keep up our workout routine and eat clean, but we need to cut ourselves a little slack and […]

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6 High Protein Desserts That Support Your Fitness Goals

Pistachio Protein Pudding

When I was a child, my favorite sweet treats were peanut butter cups, pistachio pudding and Oatmeal Scotchies. If given the choice between the two pack of peanut butter cups and the King size, I always picked the King size. There was something comforting about biting into that combination of […]

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Guacamole and Baked Tortilla Chips

Happy #MeatlessMonday!  Thanks for kicking off your week by joining us.  As usual, I’m LinkingUp with Rachel from Running on Happy & Annmarie from The Fit Foodie Mama to bring you some amazing bites for your Meatless Monday meals! My favorite summer snack is a bowl of fresh guacamole and some baked tortilla chips.  The best […]

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Family Favorite Smoothies

Happy Foodie Friday! As always, today I’m linking up with Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Annmarie from The Fit Foodie Mama to create awesome healthy recipes! Be sure to check out all the amazing recipes in this link up and […]

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